Re: shoulder
Your Eyes Clock Out Before You Do. That's Digital Eye Strain, And Rubbing Isn't The Fix
The tired and heavy feeling that captures your eyes by the evening is called digital eye strain. The day starts officially at 10:00 a.m. sharp as the desktop...
Your hands don't go numb because you type too much. They go numb because of a tunnel that hasn't grown since the day you were born.
The keyboard takes the blame for almost every case of carpal tunnel syndrome. Decades of research keep pointing somewhere else: anatomy, hormones, the mou...
Your Back Doesn’t Hurt because you sit wrong. It Hurts because you SIT.
The posture advice you’ve been given is missing the point. Here is what actually happens inside your spine, and 10 minutes that will change it. You’ve bee...